Refinement ... Instead of autonomously driving through the year, let's learn some science and increase our body of knowledge to cultivate a legitimate authentic reality.
Read MoreELEMENTAL BODYWORK
Experience total relaxation and pain control through massage.
Call 512-658-4269 to Book Your Appointment
About
About Elemental Bodywork
The benefits for massage, generally considered part of complementary and alternative medicine, is increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Many studies have shown the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Some studies have found massage may also be helpful for:
Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries
Joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
The benefits for massage, generally considered part of complementary and alternative medicine, is increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Many studies have shown the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Some studies have found massage may also be helpful for:
Anxiety
Digestive disorders
Fibromyalgia
Headaches
Insomnia related to stress
Myofascial pain syndrome
Soft tissue strains or injuries
Sports injuries
Joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Services
Therapeutic
*Trails Ends - Deep Tissue massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries. *Cross Fire Sports massage. This is similar to Swedish massage, but it's geared toward people involved in sport activities to help prevent or treat injuries. *Pre-Natal Massage Nurturing massage to eases tension and calms the mind *Kinesiology Taping or Cupping. Available as add on services to any massage.
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Treatments
*Head and Heeling Massage. Blended massage extra time on feet and peppermint rub on head. * Chi Nei Tsang is Abdominal Massage. When our gastrointestinal system is not functioning optimally, it can lead to a variety of issues both physical and mental. Chi Nei Tsang (CNT) can help to restore balance and harmony within the body by promoting better function of the enteric nervous system. *Gua Sha promotes circulation, may improve lymphatic drainage, reduces inflammation, release stagnant energy and supports the body's natural healing processes. This can result in faster recovery from injuries and a reduction in chronic pain. *Acupressure points across meridians lines in the body to alleviate pain and for optimal health and vitality.
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Relaxation
*The Blanco Rub - Swedish massage. Gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you. *Indian Champissage Head Massage. A seated massage based on the ancient ayurvedic system of healing. The treatment will last for 45 minutes and, if it is your first time, the session includes a brief consultation (5-10 minutes) to ensure the treatment is tailored to your needs. *Heel Thyself Foot Massage. Pressure point massage includes paraffin treatment
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Personal Training
WE WALK THIS CITY is an Austin, TX training program for WALKERS only, to train for 5K’s, the Cap 10K, Half and Full Marathons and any other organized walking/running event that peaks your interest and to just stay fit. Training sessions are: Spring January through May Summer June through August focusing on speed improvement Fall\Winter September through February focus on the Austin Marathon
Learn MoreTouch is the fundamental medium of massage therapy.
While massage can be described in terms of the type of techniques performed, touch is not used solely in a mechanistic way in massage therapy. One could look at a diagram or photo of a massage technique that depicts where to place one's hands and what direction the stroke should go, but this would not convey everything that is important for giving a good massage. Massage also has an artistic component.
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Read MoreContact
- 10806 Plains Trail, Austin, TX 78758, USA
- Massage studio located 3 miles east of the Domain, in a neighborhood setting.
- +1-512-658-4269 - Elemental Bodywork
- elayne_barber@yahoo.com
- Monday - Friday 10am -4pm By appointment only. Request can me made for appointments after posted hours.
Square to book: https://square.site/book/SMWHQS70TB5K3/elemental-bodywork-austin-tx
